Class Overview

Open gym is reserved for members who have either successfully demonstrated the nine foundational CrossFit movements before a CrossFit Pobednik trainer or members who has completed the CrossFit Pobednik Indoctrination (INDOC) program. CF Pobednik trainers will be available during open gym to assist members with movements and recommended workouts however personal training will be considered as a separate charge. Please be responsible during open workout by not disturbing other members and returning all equipment upon completion of your workout session. Drop-ins are also welcome during open gym time however please email us prior to your arrival!