Classes

We Offer Professional Classes Monday-Saturday (Click Here)
Rates

Daily, Introductory, and Monthly Class Rates (Click Here)
What is CrossFit?

Why should I do CrossFit? (Click Here)

What We Offer

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INDOC

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CROSSFIT

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OPEN GYM

PAIN IS TEMPORARY, WEAKNESS IS EVERLASTING!!!

Latest News Posts

9 Oct WOD

Posted on October 9, 2018October 9, 2018 by admin

Shoulder Press 5 Reps/ EMOM5 build to 75% 5 RFT 7 S2OH (42/29) 10 BFBs

7 Oct WOD

Posted on October 9, 2018 by admin

AMRAP12: 20/15 Cal Bike 10 Box Jumps 5 OHSs (42/29) Back Squats 5 @ 50% 5 @ 65% 5 @ 75% 5+ @ 85%

6 Oct WOD

Posted on October 9, 2018 by admin

“Santiago” 7 rds For Time 18 DB Hang Squat Clean (15/10) 18 Pull Ups 10 Cleans (60/42) 10 HSPU